Jasmine – Beautiful White Flower
World Markets
Wherever you go in the world, you find shops and stores - but you can find wonderful markets in most cities, too.Here's a selection from five different countries The Spice Bazaar in Istanbul is popular with both tourists and people from Istanbul.There are lots of shops and stalls and they all sell many different kinds … Continue reading World Markets
Happiness Hormone
People all over the world love bananas.Food experts say that bananas contain a chemical that helps the body to produce serotonin.It's sometimes called the body's own 'happiness hormone'.
Honey
Honey is very healthy.It has got lots of vitamins.Some people say that honey makes us beautiful.They think it's good for the hair and the skin.Honey is also very special because it is the only food we eat that never goes off.We can eat 3,000-4,000-years-old honey!
Change
“There is nothing permanent except change.” -Heraclitus
What is Balanced Diet ?
What is Balanced Diet ? Eating regular food containing all the necessary ingredients needed for health in right proportion.